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Wellness RevolutionNatural Awakenings Celebrating 20 Years of Publishing

Welcome to Natural Awakenings’ newly renovated Web store! Our easy-to-navigate site will guide you to finding healthy, natural products to suit your lifestyle. Click through the product pages to learn about the health benefits they offer. The enhanced shopping cart and checkout functions make purchasing choices easier and offer new available payment systems.

Natural Awakenings Publishing Corp. Founder and CEO Sharon Bruckman says the new Web store aligns with Natural Awakenings magazine’s mission to empower healthy living on a healthy planet. "Since 1994, Natural Awakenings has provided readers with inspirational guidance on health, fitness, personal growth and green living. Specially selected by our staff, our newly upgraded store offers the best products we can find to support ways of living for increasing balance with ourselves, our communities and the natural world. We intend to provide a shopping guide that supports the ideals of sustainability, natural health and the interconnectedness of all things."

We hope your shopping experience on ShopNaturalAwakenings.com is pleasant and gratifying. You’ll want to check back often as new products will be added throughout the months to come.

Natural Awakenings magazine is a franchised, publisher-owned network serving more than 99 cities plus Puerto Rico; awakening one community at a time... naturally

Articles

Green Vegetables Under the Microscope

June 21, 2015

The American Journal of Clinical Nutrition published an article, “Dietary Influences On Bone Mass and Bone Metabolism: Further Evidence of a Positive Link Between Fruit and Vegetable Consumption and Bone Health?” which reports. “The role of nutritional influences on bone health remains largely undefined because most studies have focused attention on calcium intake.” This obsession with calcium (which is certainly very important) means that other nutrients have taken a back seat when it comes to doling out the research grants.

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Melatonin: For Proper Sleep and Good Health

June 18, 2015

Melatonin is a naturally occurring hormone secreted from the pineal gland, deep inside the brain, that is important in the regulation of circadian rhythms - patterns in brain activity that tell the body when it is time to be awake and when it is time for sleep. Melatonin levels are low during the day when we are awake and peak in the middle of the night during deep sleep. The presence of light inhibits the body's production of melatonin, thus interfering with natural sleep patterns and creating a need for supplementation.

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