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Pain: When Enough is Enough

September 25, 2016

When the day is done and our toil is thorough, we’re tired and sometimes our body hurts. For the ache of manual labor, whether it’s our job or some handiwork around the house, we might be quick to turn to a pain reliever from the drugstore or supermarket. Hey, there’s no prescription, so what harm could it do, right?

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An Ounce of Prevention

September 18, 2016

If we stopped people and asked them on the street, “Which do you think is better; an ounce of prevention or a pound of cure? What you think they would say?

“Well that’s some kind of old wives’ tale, isn’t it?”

My grandpa used to say that all the time when I got a sniffle.”

“I think it means it’s better to keep from getting sick in the first place rather than having to get better.”

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Don’t Let Old Taboos Hold You Back

August 29, 2016

Jock itch is a sensitive topic (pun intended) because we are culturally disinclined to talk about many intimate kinds of personal hygiene. But what is it really?


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Don’t Let Life Put a Cramp in Your Style

August 14, 2016

We can get muscle cramps (involuntary muscle contractions) for all sorts of reasons; overuse, infrequent use or dehydration being the most prevalent, like a charley horse. But night leg cramps in calves and hamstrings may be the most troublesome because not only do they hurt, they deprive us of needed sleep.


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